Managing Anxiety One Thought at a Time
My life has been shaped by anxiety since childhood. I grew up in a volatile environment where domestic tension was frequent, not extreme, but emotionally... Read more
Author: Rosa
Midlife and Beyond: How Learning Keeps Life Exciting
Last spring, I decided to learn golf. I spent most of the summer and part of the fall, taking lessons and practicing on the green.... Read more
The Honest Truth About Setting New Year’s Goals
This year, like many others, I created a pretty ambitious New Year’s resolutions list. I was proud of it and excited to see what I... Read more