Social media has become a powerful part of our daily lives. What began as a space for connection, creativity, and self-expression has, for some, quietly shifted into something that can strain even the strongest relationships. While it offers the ability to stay in touch and share meaningful moments, it can also open the door to miscommunication, temptation, and emotional distance.
For people in committed relationships, transparency matters. When friendships or interactions are hidden—whether through private requests or selective sharing, it can erode trust. Even if no lines are crossed, secrecy alone can create doubt and insecurity.
Indirect posts, vague messages, or passive-aggressive comments often replace honest conversations. Instead of addressing issues directly, people sometimes turn to social media as a way to express frustration without accountability. Unfortunately, this only creates confusion and emotional disconnect.
I keep my Facebook circle small, around 40 to 50 friends because connection matters more to me than numbers. The people I choose to follow are those I genuinely care about and trust. It makes me wonder how many of us truly know or feel connected to the hundreds of “friends” on our lists.
At the end of the day, social media should never come at the expense of respect, honesty, or intimacy. If a platform begins to create tension or temptation in your relationship, it may be worth stepping back. Real connection happens offline, and nurturing it requires openness, boundaries, and intention.
yes!!! yes!!! so true so on point!!!
Funny, many of my friends and some family have deleted their profile because of content that has caused relationship issues.