Self-talk to manage anxiety
My life has been marked by anxiety since childhood. I grew up in a volatile environment where domestic violence was prevalent. Certainly not extreme, but... Read more
Tag: Self-Improvement
Learning new skills and aging
Last Spring I decided to learn to golf. I spent most of my summer, and part of fall taking lessons and practicing on the green.... Read more
Lonely travels
Each time my husband was out of town and my girlfriends were not available to com out and play, I would stay home. I watched... Read more