Soul Snap: Wisdom isn’t something we give, it’s something we inspire through example, presence, and gentle guidance.
Soul Snapshot: Adult Parenting – #5 Encouraging Resilience in Adult Children Read More »
It’s natural to feel responsible for your children, but once they’re adults, their choices are theirs alone. Here’s how to protect your peace: Soul Snap: Their journey is theirs. Your peace comes from loving without carrying the burden of their choices.
Soul Snapshot: Adult Parenting – #4 Letting Go of Blame for Adult Children\’s Choices Read More »
Message to Our kids: Life threw its hardest at me. But here’s what I learned: Soul Snap: Your past shapes you but it doesn’t define your peace or your joy.
Soul Snapshot: Adult Parenting – #3 Lessons from Life\’s Storms Read More »
The struggle isn’t a weakness, it’s a sign that we’re navigating a complex, fast-moving world with more variables than ever before. Soul Snap: Struggle can be a compass. It points to where growth and deeper understanding are waiting.
Resilience isn’t something we’re born with , t’s built through experience, challenge, and learning from failure. Yet many young adults today seem to struggle with bouncing back. Why? Soul Snap: Resilience is like a muscle, the more we use it, the stronger it gets. Every challenge, every setback, is a tiny rep for your inner
Soul Snapshot: Adult Parenting- #1 Why Do Young Adults Struggle With Resilience? Read More »
Ten years have passed since that snowy Thanksgiving Day when my teenage son’s screams echoed through hospital hallways and tore through my heart. A decade since the oxygen masks, the spinal fractures, the collapsed lung, the immobilization, the narcotics, the despair, and the quiet fear I carried that maybe I wouldn’t get to hear his
A 10-Year Anniversary I Never Asked For, Yet I’m Grateful For Read More »
What if today was it? No warning, no countdown, just this sunrise, this morning cup of coffee, this chance to speak, feel, move, and love. We often live our lives as if we have an unlimited number of tomorrows. We put off joy. We save the good dishes for “a special occasion.” We wait for
Live Today Like It’s Your Last Read More »
Being True to Yourself Being true to yourself begins with being comfortable in your own skin. It doesn’t mean being flawless, it means choosing to live life on your own terms. It means reaching a place where you can face challenges in a healthy way, set boundaries for yourself and others, and handle consequences with
Becoming your authentic self requires self-discovery, self-acceptance, inner growth, and intentional action. I began this journey a few years ago after my mother’s sudden passing. I’m in my late 50s, so you might wonder why I chose to begin now. My life has been marked by significant challenges, a volatile childhood, infertility, divorce, my only
How to Be Your Authentic Self Read More »
Gray divorces are on the rise, increasing by 36 percent according to a 2022 study published in The Journals of Gerontology. This trend suggests that many individuals over 50 may be ready to explore dating again. A “gray divorce” refers to the dissolution of a marriage among couples over the age of 50, typically with
Silver Dating: How to date in your 50s and beyond Read More »