Listening to Stillness: Meditating in the Rocky Mountains
As I sit at the clubhouse bar, gazing through the window, I am surrounded by massive stones resting quietly along the horizon. A light breeze... Read more
Category: Women’s Interests
Turning 48: Reflections on Time, Beauty, and Inner Glow
As I stood in front of the mirror applying my makeup, I couldn’t help but notice the deeper lines around my mouth, the gentle wrinkling... Read more
Incorporating a Holistic Approach for a Better Quality of Life
I’ve lived with anxiety on and off for most of my life. For a time, I explored traditional avenues such as therapy and medication, but... Read more